The 3 Day Refresh

In just 3 short days, you can get your health, energy, and vitality back on track—all without starving. You'll conquer your cravings. Get a flatter belly. Feel lighter and more energized. And your clothes will fit better.

Annual All-Access Beachbody On Demand Kickstart & Shakeology CP


  • 3-Day Refresh Kit 
  • Your first 30-day supply of Shakeology 
  • Annual Membership to Beachbody On Demand
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3-Day Refresh – Complete Kit
The Complete Kit comes with 3 packets of Shakeology®—your choice of several delicious flavors (we recommend choosing a vegan flavor because plant-based proteins are often easier for the body to digest), 6 packets of Vanilla Fresh (high-protein shake), 3 packets of Fiber Sweep (digestive health drink), and 1 Program Guide.

3-Day Refresh and Shakeology Challenge Pack  



  • Your first 30-day supply of Shakeology
  • 3-Day Refresh Kit: 6 Vanilla Fresh packets, 3 Fiber Sweep packets, and 1 program guide
  • A FREE 30-day trial membership to Beachbody On Demand

My results on the 3 day refresh

  • 4lbs GONE
  • Bloating GONE
  • Energy back UP

My faviorte part about the 3 day refresh is that you eat on it unlike other cleanses. For 3 days you'll drink 4 different shakes ontop of eating your fruits, veggies and healthy fats.