"She surrounds herself with women she can grow with."
Lorraine Shaffer
My mom was my very first challenger right out the gate and she truly showed me what hard work, dedication to a program, and being consistent WILL AND CAN DO! In 4 months my mom lost 94 pounds! 4 short months and her life was changed forever! But I have to say the pounds was nothing in comparison to how big that smile is now shining through! She followed the plan to a T!
Lorraine's words: A few years ago I decided to start Beachbody. I lost 117 lbs gained energy, self confidence, and the love for life all over again. Through my journey I learned a lot. I learned how to eat, what to eat but most of all how important portion control is. It has truly helped me in every aspect of my life.
I was always tired, had a hard time breathing getting things done around the house, Now I get my housework done and still have energy!
“I have had the most wonderful experience with having Jessica as my coach. She has taught me everything I need to know about proper nutrition. She help me choose the proper foods, portion control. She has always been there to answer any questions. She checked in on me daily. She never hesitated to pick me up when I doubted myself. She made this life changing event easy!! She helped me set goal and reach them!! I am very blessed to have Jessica not only as my daughter but also my lifelong coach!!!”
“ I haven’t just changed physically, I’ve changed emotionally also. It’s hard to go from being a size 14 to a size 6 and still not see chubby in the mirror. I may still hate on my body more than I should but I’ve also found a confidence that I haven’t seen in myself in years.
I was trying on dresses for my sister’s wedding and didn’t realize the thin woman in the mirror was myself. I was thinking how great that person looked and then realized it was me!!
I know the struggle to get up and get moving and taking that first step. I understand that the unknown is so scary and you don’t know where to start. That was me. I didn’t think I could “afford” the program but today I can tell you, I cannot afford to quit!
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Katie Yager
Katie created a WHOLE new life for herself! Her story leaves me in AH! What all she has overcame puts chills down my spine and it truly shows me YOU CAN OVERCOME ANYTHING YOU PUT YOUR MIND TOO! She has lost 80lb in 5 months and gained a whole new outlook on life!
“ I can keep up with all 3 (soon 4) kids. I was able to keep a healthy pregnancy. I have lowered my depression and anxiety. I know have better digestion and less bloating made me feel more comfortable in my clothes and I finally got into a bikini!!
Starting Beachbody legitimately helped to save my life. After my first round I gained the strength to also start on the road of sobriety. Along my journey I stayed focused on my workout and nutrition program plus scheduled my weeks to included AA Meetings. I began planning full months at a time. ”
Lisa Halstead
She’s a lifer! Lisa has been apart of our fit community for over two years now! Seeing her grow into this amazing active person makes me grin from ear to ear each time I see her taking on a new ACTIVE adventure really pushing her limits! She’s even gotten her family involved!
“I’ve been with a Jessica Brown and Beachbody for over a year now and the changes that have taken place in my mind, body, health and soul are amazing! I was so unhappy. I felt like I lost. Like I was failing at everything..... my life, being a mom, being a lover and a partner to my husband and failing me! I felt like I lost my own self. I was so tired and unhealthy that anytime I sat down i would fall asleep. My whole body hurt and was exhausted. I was depressed over my weight gain so much that I pulled myself away from everyone, even the ones I love so I could hermit myself in my house and hide. I wouldn’t dare wear shorts outside so if it was to hot I wouldn’t even go to functions with my kids. One day while sitting on my couch eating ice cream in the middle of a self loathing section I came across Jess. And decided to put a little faith in the blonde cutie. Now I’m so grateful that I did!! I started with 21 day fix for a few months then fix extreme and Piyo. All while drinking my super Shakeo! I feel AMAZING!! I lost 60 lbs and found Lisa! I couldn’t be more grateful for Jessica! She truly cares about each and every person she works with. She called me out when I needed it and to this day has my back! I just love her to pieces and am very blessed to have her in my corner.”
Casey Bacha
This lady right here is one of a kind!!! She was someone that came to me in a different manner! She reached out to me because she knew she wanted change but she knew in order to get that change she HAD to help others! She wanted to do what I did! She wanted to be a COACH! She lost the coaching side of her when she became an amazing momma of 3! She wanted to find that LOVE all over again and because of that-Look AT THAT SMILE ON HER FACE!!!
“In just 3 months I have lost 27 lbs and 29 inches! I feel balanced in my life and I am in control of my nutrition. I am happy to tell you I am enjoying playing with my kids and not having pain in my knees and ankles. Pain I thought I was going to have to deal with, after 3 surgeries from soccer injuries in college. I feel great in my own skin and in clothes now! I haven’t felt that way in over 4 years.”
Lacy Gaston
This picture shows Consistency with our shake for 30 days!!!
I look at this picture from day 1 to day 30 and the only thing that I can think of besides WOW was....she was consistent. 💖
Lacy had a few setbacks on her health and fitness journey- she hurt her knee so the workouts took a backseat & instead of throwing in the towel-she continued to stay consistent with Shakeology. The picture shows! This is what happens when your start to fuel your body properly!
It's not just a protein shake... it's a nutrient-dense, superfood-packed protein shake that is meant to replace your multi-vitamin, rid your cravings, increase your energy levels and improve digestion & helps with a healthy weight loss..to list a few!
Lacy-I am BEYOND proud of you with your consistency and your strength to NEVER. GIVE. UP. You continue to amaze me with your dedication to keep trying new things to better your lifestyle!
Leah Robinson
Do you ever feel so inspired by someone that they make you want to do more? I have felt this way about Leah Robinson from the moment she started one of my challenge groups. 💖
Her determination to start a workout program, truly study it, understand it and go full speed ahead from start to finish truly leaves me in aww. Seeing her shakeology Iron Worker selfies is just the icing on top of the cake.
Leah your hard work clearly shines through with these pictures...I don't even think I need to mention the 33lb weight loss
Im beyond blessed I got to watch your transformation from the very beginning.
Tim Brown
My kids call him Pappy! You heard it RIGHT!
I seriously couldn’t wait a full 21 days to share his progress!
What you see here is 15 day of dedication = 23 pounds of weight loss and muscle gain! I mean I CAN'T EVEN! He blew me away with this results and they were too good not to share!
Ya'll this is what consistency is all about! His face says it ALL!
Tobias Brown - (My man, my husband)
Toby lost 22 pounds in 21 days with doing the meal plan and drinking shakeology every single day! Toby did not do the workouts but his job is very active. Being Toby's wife I got to witness first hand his transformation daily. His pants were getting bigger by the end of the first 7 days and he kept complaining about all this food he had to eat.
“TOO MUCH FOOD TO EAT! I felt better and it gave me more energy, less headaches, and my digestion was better.”
Jessie Teska
3 1/2 weeks it all this took! The power of a SHAKEOLOGY. The power of a quick workout pressing play your living room! The power of FINDING YOUR JAM. The power of doing YOU. AND DO I NEED TO ADD THE POWER OF A SELFIE. The main thing that I noticed the most about Jessie was the expressions on her face. Her before picture says it all.
“Have you ever been around someone and thought to yourself, “There’s no way this person is truly as kind and warm and as genuine as they seem?” Well-that’s definitely the first impression you get of Jess. I have known her for many years now and she never ceases to amaze me with how wonderful of a human being she is and just how big her heart truly is. Now imagine that person being your beach body coach...to have by your side for motivation and encouragement. She is the ultimate supporter and will be in your corner no matter what. She will truly believe in you and what you want for yourself...and with her help I guarantee you will 100% achieve your goal-whether that is to lose weight, tone muscle, become healthier, and/or just feel good about yourself. I recommend Jess as a beachbody coach to anyone and everyone who has ever expressed an interest in taking back their lives. You will never be just a number to her and she will give just as much of her huge heart to you as she does everyone else.”