Body like JLo

Get fit like J-Lo

Jennifer Lopez has been a hot  topic ever since her and Shakira’s half time performance at the Superbowl.

It’s left a lot of us feeling like this.....

mail-4.png


 

Although we’d be kidding to think genetics weren’t involved at all, Lopez gives a lot of credit to her healthy lifestyle for the way she looks at 50.

She…

works out  

makes healthy food choices 

drinks a lot of water 

and sleeps 8 hours a night 

It’s not rocket  science; just good ol’ fashion consistency.

In this free E-book, 12 Things You Can Do To Get A Body Like Jennifer Lopez, you can find a more in-depth look at how J Lo keeps in tip-top shape and new habits you can implement into your own life.

I think you’ll find that it’s a totally doable routine for the average person!

Next week I’ll be sharing with you FIVE healthy GREEN recipes to celebrate St. Patrick’s Day!

Keep in touch! I'm always here for you