self talk

Positive Self Talk is KEY!

We all struggle! We all sometimes just need that extra reminder of why we started so we continue to push forward! We look at others thinking, "wish I was like that" or "man I wish I had her.." Yup!! I still do it to this day! We will ALWAYS be our own worst enemy!

We beat ourselves up way too much and I'm here today to tell you to STAAAP! I still have cellulite! I still want different things for my body but something I've learned is to embrace the change! Love the fact that you love yourself enough to put in the work and start focusing on what you can control and the first thing I want you to control is.........

The way you speak to yourself! ONLY positive self-talk because how you talk to yourself becomes your reality!

Tell the negative committee inside your brain to sit down and shut up.....Because YOU will always be the ONLY person that stands in your own way!!!

This is how I talk to myself and thoughts I’d share how I move myself forward. Fuel your brain with the positivity.💖 You have that power😘