OK-So it’s no secret I’m an at home workout junkie. But what you might not know is I’m a 30 minute girl. I like to…. get in, get out, get done and be done! I believe in moving your body the old fashion way with a good ole sweat sesh and I know it doesn’t take hours at the gym to get the results you desire UNLESS you want to spend your time there.
Being a mom of 3 I know I need something accesable, something that takes the guess workout, something that is quick and efficient that allows me to drive right down to my living room (BEEP BEEP) and press play on workout while my kids are sleeping or playing.
Any guesses on what’s better than a 30 minute workout?
A 20 minute workout!
Que the music...I am beyond estatic to introudce you to our newest workout program TRANSFORM 20!
A little bit about the program:
-20 minutes long
-6 days a week
-6 week program
-You need a stepper, your body, access to the workouts, me as your free coach
These are all results from Transform 20! 6 weeks baby!
Important DATES and what you NEED to know!
You can purchase early VIP access starting on Decemeber 4th!
You will gain access to ALL of the workouts starting on Janurary 14th
January 14th is when my Challenge group will open to help keep you accountable, supported and on track. I run my groups on an app called the My Challenge Tracker. It’s a private virtual group you can access from any phone, computer, wifi device.
A nutrition guide, workout calender, easy to follow steps, my help every step of the way will be provided.